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, . . 7
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| - : 2 .
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passé, .
- : , .
- : 180
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| F59
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| Vertical Split Passé
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| Back elbow vertical
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| F60
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| F61
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| Back split
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| - : 2 .
- : ,
- /:
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/
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| F62
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| Back split overhead
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| - : 2 .
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| - : 2 .
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- : .
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| Elbow Grip
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| F64
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| - : 2 .
- : ,
,
- : ,
- :
- :
- :
- : 180
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| Elbow hold
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| F65
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| - : 2 .
- :
- /: , , .
- :
- :
- : 180
- : .
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| F66
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| Floor K
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| 0.9
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| - : 2 .
- : , ,
- /:
- : ,
passé
- :
- : 180
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| F67
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| Half back split on
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| pole
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| 0.9
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| - : 2 .
- : ,
- /:
- : ,
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- :
- : 180
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| Handspring
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| F68
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| 0.9
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| split on pole
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: 2017-02-25; !; : 235 | :
:
- , , . ==> ... 1397 - | 1226 -
© 2015-2024 lektsii.org - - |