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Physical Culture. Sport. Tourism. Motor recreation




2017, vol. 2, no. 1, pp. 921.

 

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Modern approach to increase in special physical fitness of highly skilled weightlifters

S.V. Boguzky, Yu.L. Tusher, D.N. Chernogorov, P.D. Kislov

Moscow City University, Russia, Moscow

Abstract: In article the modern approach is presented to the organizations of the common physical training of weight-lifters of high qualification with use of a complex of tools on the exercise machine "Rule" and is proved by influence of these complexes on body height of level of express physical fitness and a psychophysical condition of athletes.

Keywords: weightlifters; highly skilled athletes; exercise machine " right "; special physical fitness; psychophysical state.

References

1. Belyaev V. S., Matveev Yu. A., Tusher Yu. L., Chernogorov D. N. Ocenka funkcii ravnovesija u junyh tjazheloatletov v praktike trenirovochnogo mezocikla [Assessment of Function of Balance at Young Weightlifters in Practice of the Training Mesocycle] Vestnik Moskovskogo gorodskogo pedagogicheskogo universiteta Serija Estestvennye nauki. [Vestnik Moscow sity teachers training university. Series Natural Science]. 2015, no. 3 (19). pp. 4453. (In Russ.)

2. Belyaev V.S., Chernogorov D.N., Matveev Yu.A., Tuser Yu.L. Taktika trenera po profilaktike travmatizma v tyazheloy atletike [Tactics of the Coach on the Prevention of Injuries in Weightlifting. Textbook]. Moscow, 2012. 80 p. (In Russ.).

3. Bernshtejn N.K. Fiziologiya dvizhenij i aktivnost [Physiology Movements and Activity]. Moscow, 1990. (In Russ.).

4. Ogandzhanov A.L., Tsyplenkova E.S., Ovchinnikov P.A. Tehnologija upravlenija podgotovkoj legkoatletov-prygunov s ispol'zovaniem innovacionnoj izmeritel'noj sistemy [Control Tekhnology Preparation Athletes-Jumpers Using Innovative Measuring System] Izvestija Tul'skogo gosudarstvennogo universiteta. Fizicheskaja kul'tura. Sport. [ News of the Tula state university. Physical culture. Sport]. 2016, No 2. pp. 157164. (In Russ.)

5. Tuser Yu.L. Trenirovochnye nagruzki na nachal'nom jetape podgotovki nachinajushhih tjazheloatletov 16-17 let: avtoref. dis....kand. ped. nauk [Training Loads at the Initial Stage of Training of the Beginning Weightlifters of 16-17 years]. Moscow, 2006. (In Russ.).

6. Chernogorov D.N., Matveev U.A., Belyaev V.S., Tusher Yu.L. Metodika korrekcii asimmetrii v fizicheskom razvitii sportsmenov, zanimajushhihsja armsportom [Methods of Correction of Asymmetry in the Physical Development of Athletes Involved in Armsport] Vestnik Moskovskogo gorodskogo pedagogicheskogo universiteta Serija Estestvennye nauki. [Vestnik Moscow sity university. Series Natural Science]. 2016, No 3 (23) pp. 5670. (In Russ.)

7. Chernogorov D.N., Belyaev V.S., Matveev Yu.A., Tusher Yu.L., Bezzubov A.A. Sposobnost' k sohraneniju funkcii ravnovesija tjazheloatletov razlichnoj kvalifikacii [Ability to Preservation of Function Balance of Weightlifters Various Qualification] Fizicheskaja kul'tura. Sport. Turizm. Dvigatel'naja rekreacija. [Physical Culture. Sport. Tourism. Motor recreation] 2016. Vol. 1, no. 1 pp. 7883. (In Russ.)

8. Chernogorov D.N. Formirovanie silovyh sposobnostej uchashhihsja 15-17 let i metodika ih razvitija sredstvami atleticheskoj gimnastiki: avtoref. dis....kand. ped. nauk [Formation of Power Abilities of Pupils of 15-17 Years and Technique of Their Development by Means of Athletic Gymnastics]. Moscow, 2013. (In Russ.).





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