:
: , , , .
() (, ); (, ), , , , , , .
: , , , , , , .
. . . .
(, ), .
( 15-30).
() , , , , . , , , ,
.
NageWaza
1. Ko Soto Gari
2. Ko Uchi Gari
3. Koshi Guruma
4. Tsuri Komi Goshi
5. Okuri Ashi Barai
6. Tai Otoshi
7. Harai Goshi
8. Uchi-Mata
NeWaza
1. - Kuzure Kesa Gatame
1. Makura Kesa Gatame
2. Ushiro Kesa Gatame
3. Kuzure Kami Shiho Gatame
4. Kuzure Yoko Shiho Gatame
5. Kuzure Tate Shiho Gatame
, , . . .
, , . ( ). .
:
-
: , , , . . , , , , , , , , , .
: , , . , , , , , , , .
. : , , , , . , , . . . . . .