. .. .9
. 8 (8453) 56-48-88
Vk.com/dionika_ _64
Inst:dionika.engels
PAC
C 09.01 15.01
09.01 | 10.01 | 11.01 | 12.01 | 13.01 | 14.01 | 15.01 | |
07:00 | Yoga | Yoga | Yoga | ||||
08:00 | Body Pump | Fit Ball | Torso | ||||
09:00 | Stretch | Stretch | Stretch | Step | |||
10:00 | Trekking ABS* | TRX* | Trekking ABS* | TRX* | Trekking ABS* | Body Pump | |
11:00 | ABS| Streching | MT | Stretch | ||||
12:00 | Pilates | Streching | * | ||||
13:00 | Zumba* | Yoga | Zumba* | Zumba* | |||
14:00 | Bellydance | Yoga | |||||
15:00 | Bellydance | ||||||
16:00 | Combat | Danceclass 5-6 | |||||
17:00 | * | * | * | Body Pump | Danceclass 7 | ||
18:00 | Pilates | Bellydance | Stretch | ||||
19:00 | Body Pump | * | Combat | Pilates | * | * | |
20:00 | Stretch | Yoga | Stretch | Yoga | Stretch | ||
Trekking ABS* | Trekking ABS* | ||||||
21:00 | Fit Ball | Torso | Step | Body Pump | Low Body |
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Functional Training , , , , . . .
Functional no Shoees - , , , , . . .
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MT- , , , , . .
Cranch , . .
Fit Ball , , , . .
Lover Body , , . . .
Torso , , : , , , . .
Body Pump , , , , . .
Step , , , . . -, , , . .
Combat , , . - , . , . .
Bellydance , , , , . , . , , . .
Yoga , , , , . .
Pilates - ., , . , , , . .
Stretching -, . , , , . .
* - . , - . .
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Trekking ABC * - , . - , 600 . . .
* - , - , , , , , .
Zumba * , , , - . Zumba !