7 , , (20142016 ..) 10 . 100 , 32 , .
10 10 63, 68, 73, 78, 85, 95 95 ( 1), .
1 10 20142016 ..
, | ||||||||||||
, () | ||||||||||||
166-121=44 | ||||||||||||
180-150=30 | ||||||||||||
186-140=46 | ||||||||||||
202-147=55 | ||||||||||||
194-150=44 | ||||||||||||
201-169=32 | ||||||||||||
+95 | 210-154=66 | |||||||||||
(. 1), , .
. 1
, , 10 , 100 , :
X= , X1, X2, X3...X10 () , n .
|
|
2 , , . , . , 63 68 26,4 () , 68 73 , 1,7 ().
2
, | +95 | ||||||
() | 95,9 | 122,3 | 120,6 | 128,4 | 141,4 | 144,4 | 139,6 |
, | 62,47 | 67,31 | 72,59 | 77,24 | 83,49 | 91,28 | 100,65 |
, 2 32 63 95 .
. 2
. , . , , . , , .
1. . . . .: ,1988. 331., .
2. . , . , . .: , 1988. 80 ., .
3. . . : . .: , 2004. 820 .
References
1. Verkhoshansky, Y.V. Basics and special physical preparation of the athletes. - Moscow: Physical Culture and Sports, 1988. pp.331 with pictures.
2. Polyakov,V.A., Nikolaev, V.I. Girevoi sport. - Moscow: Physical Culture and Sports, 1988. pp.80 with pictures.
3. Platonov, V.N. The system of training of athletes in Olympic sports: tutorial coach of the highest category. - Moscow: Soviet Sport, 2004. pp.820.
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. ., 2016
, . ,
15 2016 .
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Anasenko A. V., 2016
Anasenko Anton Vladimirovich teacher of the theory and methodic of martial arts and strength sports department, FSBEI HE Siberian State University of Physical Education and Sport, Omsk, Russia
15 2016 .