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Unit 4. Healthy Living Guide




I. Good and bad habits

1.1) 1.4) . , , .

2.1) , . , .

: Do you skip breakfast?

Do you eat between meals?

(Never / hardly ever / occasionally / often / usually / always.)

, .

2.2) . .

2.3) . . .

II. Health habits in Britain

2. .

2.1) , . : Its surprising that British people eat more fibre food now. It surprises me that the most popular leisure activity for women is doing aerobics and yoga. I agree that doing aerobics and yoga is more popular than walking for exercise. I didnt know that to cut out snacks and desserts is more popular than to exercise more. It is not surprising that less people smoke now.

3.1) 4 . . Eating habits:

What did you eat more when you were a child fibre food or fat food?

How have your eating habits changed?

What do you eat more now: fibre food or fat food?

Popular ways to lose weight and avoid gaining it.

What are 3 most popular ways for you?

Do you cut out...?

Do you eat less...? Etc.

Popular leisure activities for women.

What do you prefer: walking for exercise or going cycling?

What do you like best?

What does your sister / mother prefer? Choose one.

More / less smokers in Russia now.

Do your parents / relatives / friends / you smoke?

Did your parents / relatives / friends / you smoke some years ago?

3.2) , 1 , . . .

III. Health problems

1.1) . .

: Do you often skip a main meal?

Do you sometimes skip a main meal?

Do you ever skip a main meal?

How many portions of fruit and vegetables did you eat yesterday?

. , . .

1.2) Key: Over 15 points: well done. You eat a healthy diet. Go on. Continue eating the same kind of food.

1014 points: not bad, but you could improve your diet. Maybe you should eat less fat food and more high fibre food. Its better not to eat between meals.

Under 10: oh dear! Your diet may cause health problems for you in the future, unless you change to a healthier one. You should pay more attention to your diet. You should eat more high fibre food, more vegetables and fruit.

.

2.3) . script 2.2), (I , 2). : . , 2.

4.2) : . , 9.

5.1) / . Key: When factories pollute the air its difficult to breathe. When water is dirty people may become ill when they drink this water.

5.2) : People lived longer because air was cleaner and water was not so polluted. There were some diseases, but now there are many more serious and dangerous diseases, for example AIDS.

19 .

IV. How to look great

1.2) , : Kate, Nick, Mary, Dick, Ted. Present Perfect Continuous. . Grammar in Focus .

2.1) : What countries do these companies belong to?

2.2) Possible answers:

I have been applying... conditioner to my hair for 2 months. It leaves my hair fairly soft and shiny.

I discovered... hairspray 6 months ago. Since then I have been using only it. I found out that it holds my hair without being sticky.

I have been brushing my teeth with... toothpaste since I was a child. My teeth are white and strong.

I have been using... gel since 1993. My skin looks wonderful. Its very smooth.

I have been using... mousse for a long time. It keeps my hair in place all day.

I have been washing my hair with... shampoo for a month. It makes my hair grow faster.

4. 5 .

7. , beauty products , .

8. (), (, , ). Popular Products Here and There: . , 4.

V. Do you care about your health?

1. :

1.1), 1.2) listening for the main idea;

1.3) listening for specific information.

3.1) .

3.2) .

: . , 11.

For Fun and Profit

I. 1. Key: 2 a, 3 d, 4 g, 5 i, 6 c, 7 h, 8 f, 9 e.

2 I : . , 14.

III. 1.2) Key: b.

1.3) Key: The Basic Four: the Milk-Cheese Group, the Meat-Poultry-Fish-Beans-Nuts Group, the Vegetable-Fruit Group, the Bread-Cereal Group. Foods of the Fats-Sweets Group should be used in small quantities.

IV. 2. Key: diet, lose, overweight/fat, weight, eat, had.

VI. 1. Key: Lazy dessert: whip, remove, wash, put, sprinkle, cover.

Unit 5. What Will You Be?

I. Schools in Britain

1.1) : , , . , , , , .

1.2) . , .

1.4) , I . , .

2. Key:

year 12 year 13 sixth form
sixth form college

 

college of further education

 

17 18
first second third university 1921

7. , . , Mr Daymond .

, , .

9. , , .

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