| , | - 30 . | - 30 . |
| . | һ, . | () : ͻ, ջ |
| , . ( ) | 90 , , ( ) | : Ȼ, Ȼ |
| : Ȼ, Ȼ | : Ȼ, Ȼ | : Ȼ, Ȼ |
| , , . ( ) | . ( ) | : һ, һ |
| : һ, ͻ | : һ, ͻ | : , ( ). |
. . 4 : ( , , ), ( , , ), - ( ), - ( ). : , .
|
|
|
-, , , , -, -, -.
-
- - , .
.
, , .
:
( )
( )
, ( / )
( , )
- :
| / | , | |
| ( , ) | ||
| , , ; , | ||
| . | ||
| , , , - , , | ||
| , , , , | ||
| , , | ||
| , , . , | ||
| , | ||
, . , .
.
, , , , , , , , .
:
( )
, ,
( )
(, , )
()
( , , )
2 (4 )
,
( )
| / | |||
| 1. | |||
| 2. | |||
| 3. | |||
|
|
|
:
| , | ||
| (liberty) | ||
| (Stag) | ||
| (Cupie) | ||
| (Torch) | ||
| (Heel Stretch) ( - ) | ||
| (Arabesque) | ||
| (Nike) | ||
| (Scorpion) | ||
| (Bow and arrow) |
:
| , | ||
| (Straight ap) | ||
| (Tuck out) | ||
| (Toe touch) | ||
| (Universal) | ||
| ո(Herky) | ||
| ո(Hurdler) | ||
| (Around the world) | ||
| (Twist) | ||
| (Kick twist) | ||
| (Twist to toe touch) | ||
| (Back tuck) | ||
| (Back pike) | ||
| (Layout) | ||
| (Bird flip) | ||
| (Pike open) | ||
| (Pike kick out) | ||
| (Straddle open) | ||
| (Layout twist) |
(, , . .), ( ).
. , .
, , , .
:
, ,
( )
( ):
| / | , | |
| () | ||
| () | ||
| ( ) | ||
| () | ||
| ( ) | ||
| - | ||
| - | ||
| - - |
|
|
|
, ( , , ..), .
, , 3 , .
. . , . . ( , , , , , ) (. , .4, .4.2.14).
, .
, , .
:
.
( ).
,
( ).
-
- .
, , . 8 .
:
-
, , .
:
( )
:
| / | , | |
* -
, , ( ).
. . .
, , .
:
( )
.
:
| / | , | |
| 4. |
