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7 , , (20142016 ..) 10 . 100 , 32 , .

10 10 63, 68, 73, 78, 85, 95 95 ( 1), .

 

1 10 20142016 ..

 

  ,
                     
, ()  
                      166-121=44
                      180-150=30
                      186-140=46
                      202-147=55
                      194-150=44
                      201-169=32
+95                     210-154=66
                         

 

(. 1), , .

 

. 1

 

, , 10 , 100 , :

X= , X1, X2, X3...X10 () , n .

2 , , . , . , 63 68 26,4 () , 68 73 , 1,7 ().

 

2

 

,             +95
() 95,9 122,3 120,6 128,4 141,4 144,4 139,6
, 62,47 67,31 72,59 77,24 83,49 91,28 100,65

 

, 2 32 63 95 .

 

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. , . , , . , , .

1. . . . .: ,1988. 331., .

2. . , . , . .: , 1988. 80 ., .

3. . . : . .: , 2004. 820 .

 

References

 

1. Verkhoshansky, Y.V. Basics and special physical preparation of the athletes. - Moscow: Physical Culture and Sports, 1988. pp.331 with pictures.

2. Polyakov,V.A., Nikolaev, V.I. Girevoi sport. - Moscow: Physical Culture and Sports, 1988. pp.80 with pictures.

3. Platonov, V.N. The system of training of athletes in Olympic sports: tutorial coach of the highest category. - Moscow: Soviet Sport, 2004. pp.820.

__________________________________

. ., 2016

 

, . ,

 

15 2016 .

_______________________________

Anasenko A. V., 2016

Anasenko Anton Vladimirovich teacher of the theory and methodic of martial arts and strength sports department, FSBEI HE Siberian State University of Physical Education and Sport, Omsk, Russia

 

15 2016 .

 

 





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